http://whfoods.org/ http://whfoods.org/rss/rss.xml The George Mateljan Foundation is a non-profit organization with no commercial interests, which provides this website for you free of charge. Our purpose is to share with you the "Healthiest Way of Eating" that is enjoyable and will fit your personal needs and busy lifestyle. en-us PHP/4.4.6 Copyright 2002-2008 The George Mateljan Foundation, All Rights Reserved Sun, 11 May 2008 09:36:12 -0500 Sun, 11 May 2008 09:36:12 -0500 http://whfoods.org/images/icon2.gif http://whfoods.org/ http://whfoods.org/genpage.php?tname=foodspice&dbid=32 Food of the Week: Strawberries Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=foodspice&dbid=32 http://whfoods.org/genpage.php?tname=recipe&dbid=147 Recipe of the Week: 10 Minute Fresh Berry Dessert with Yogurt & Chocolate Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=recipe&dbid=147 http://whfoods.org/genpage.php?tname=george&dbid=188 Ask George: Is fresh always better than frozen? Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=george&dbid=188 http://whfoods.org/genpage.php?tname=nutrient&dbid=51 Best sources of Chromium Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=nutrient&dbid=51 http://whfoods.org/genpage.php?tname=whfkitqa&dbid=24 From the kitchen: Cooking Healthy with Strawberries Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=whfkitqa&dbid=24 http://whfoods.org/genpage.php?tname=btnews&dbid=27 Breakthrough News: Enjoy Berries Twice a Day: Protect Your Heart Three Ways Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=btnews&dbid=27 http://whfoods.org/genpage.php?tname=dailytip&dbid=235 You recommend alpha-linolenic acid (ALA) very strongly as a source of omega-3s. Yet, there seems to be growing evidence that the body is not very capable of converting ALA into useable forms of EPA and DHA. Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=235 http://whfoods.org/genpage.php?tname=dailytip&dbid=208 Why is pomegranate not featured on your website? Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=208 http://whfoods.org/genpage.php?tname=dailytip&dbid=261 Why you shouldn't cook with extra virgin olive oil Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=261 http://whfoods.org/genpage.php?tname=dailytip&dbid=128 Why your foods should be colorful? Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=128 http://whfoods.org/genpage.php?tname=dailytip&dbid=249 Your article on fats seem somewhat outdated, especially considering the role of saturated and polyunsaturated fats, in terms of what I read about in the following article on the Weston Price Foundation website Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=249 http://whfoods.org/genpage.php?tname=dailytip&dbid=15 A friend read somewhere that all whole grains, but especially soy products (except fermented ones like tempeh), interfere with absorption of many nutrients. Is this true? Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=15 http://whfoods.org/genpage.php?tname=dailytip&dbid=169 Am I getting too much of some nutrients? My vegetable consumption results in levels of vitamins K, A, and C which can be up to 10 times the RDA. Sun, 11 May 2008 09:36:12 -0500 tag:whfoods.org,2008-05-11:whfoods.tname=dailytip&dbid=169