The World's Healthiest Foods http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed http://whfoods.org/rss/rss.xml The George Mateljan Foundation is a non-profit organization with no commercial interests, which provides this website for you free of charge. Our purpose is to share with you the "Healthiest Way of Eating" that is enjoyable and will fit your personal needs and busy lifestyle. en-us PHP/4.4.6 Copyright 2002-2008 The George Mateljan Foundation, All Rights Reserved Sun, 24 Aug 2008 17:04:04 -0500 Sun, 24 Aug 2008 17:04:04 -0500 The World's Healthiest Foods http://whfoods.org/images/icon2.gif http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Bok Choy http://whfoods.org/genpage.php?tname=foodspice&dbid=19&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Bok Choy Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=foodspice&dbid=19 Recipe of the Week: 15 Minute Stir Fried Chicken & Bok Choy http://whfoods.org/genpage.php?tname=recipe&dbid=120&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Recipe of the Week: 15 Minute Stir Fried Chicken & Bok Choy Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=recipe&dbid=120 Ask George: Why do you need to eat vegetables every day? http://whfoods.org/genpage.php?tname=dailytip&dbid=127&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Ask George: Why do you need to eat vegetables every day? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=127 Best sources of Vitamin C http://whfoods.org/genpage.php?tname=nutrient&dbid=109&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Best sources of Vitamin C Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=nutrient&dbid=109 From the kitchen: Healthy Saute Cooking Method http://whfoods.org/genpage.php?tname=whfkitqa&dbid=6&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed From the kitchen: Healthy Saute Cooking Method Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=whfkitqa&dbid=6 I noticed that some of your recipes call for tahini? What is it and where can I buy it? http://whfoods.org/genpage.php?tname=dailytip&dbid=199&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I noticed that some of your recipes call for tahini? What is it and where can I buy it? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=199 I just read your brief statement in your eggs' article about eggs and cholesterol. Have there been lots of studies confirming the lack of negative effects of, for example, 2 whole eggs a day on blood lipid profiles? http://whfoods.org/genpage.php?tname=dailytip&dbid=57&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I just read your brief statement in your eggs' article about eggs and cholesterol. Have there been lots of studies confirming the lack of negative effects of, for example, 2 whole eggs a day on blood lipid profiles? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=57 I keep hearing about the Mediterranean Diet, but what exactly is it? http://whfoods.org/genpage.php?tname=dailytip&dbid=58&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I keep hearing about the Mediterranean Diet, but what exactly is it? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=58 I know you stated that aluminum cookware should be avoided, but what if the aluminum is only in the base of the pan? http://whfoods.org/genpage.php?tname=dailytip&dbid=175&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I know you stated that aluminum cookware should be avoided, but what if the aluminum is only in the base of the pan? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=175 I love breakfast cereal-it is 90% of what I eat each day. Can you please tell me whether there are any breakfast cereals that are fit enough to be on your website? http://whfoods.org/genpage.php?tname=dailytip&dbid=152&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I love breakfast cereal-it is 90% of what I eat each day. Can you please tell me whether there are any breakfast cereals that are fit enough to be on your website? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=152 I notice "soy lecithin" as an ingredient in some foods. Does it contain the goitrogenic compounds that is found in the soybean itself? http://whfoods.org/genpage.php?tname=dailytip&dbid=112&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I notice "soy lecithin" as an ingredient in some foods. Does it contain the goitrogenic compounds that is found in the soybean itself? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=112 I read that seniors need to change their diet because their metabolism slows down. Is this true? What is the best way to do this? http://whfoods.org/genpage.php?tname=dailytip&dbid=233&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed I read that seniors need to change their diet because their metabolism slows down. Is this true? What is the best way to do this? Sun, 24 Aug 2008 17:04:04 -0500 tag:whfoods.org,2008-08-24:whfoods.tname=dailytip&dbid=233