Shrimp Salad

In depth nutrient analysis:

Shrimp Salad
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight175.53 g
Basic Components
nutrientamount%DV
calories186.89
calories from fat75.18
calories from saturated fat12.17
protein24.40 g
carbohydrates3.28 g
dietary fiber0.72 g3
soluble fiber0.01 g
insoluble fiber0.01 g
sugar - total1.36 g
monosaccharides1.19 g
disaccharides0.00 g
other carbs1.21 g
fat - total8.35 g
saturated fat1.35 g
mono fat5.75 g
poly fat1.06 g
trans fatty acids0.00 g
cholesterol221.13 mg
water138.32 g
ash2.12 g
Vitamins
nutrientamount%DV
vitamin A IU865.01 IU29
vitamin A RE136.82 RE
A - carotenoid61.98 RE--
A - retinol74.84 RE
A - beta carotene346.55 mcg
thiamin - B10.06 mg5
riboflavin - B20.05 mg4
niacin - B33.27 mg20
niacin equiv8.84 mg
vitamin B60.22 mg13
vitamin B121.69 mcg70
biotin1.83 mcg6
vitamin C14.70 mg20
vitamin D IU162.39 IU41
vitamin D mcg4.06 mcg
vitamin E alpha equiv0.85 mg6
vitamin E IU1.27 IU
vitamin E mg1.12 mg
folate15.66 mcg4
vitamin K49.74 mcg55
pantothenic acid0.46 mg9
Minerals
nutrientamount%DV
boron-- mcg
calcium58.35 mg6
chloride27.30 mg
chromium0.32 mcg1
copper0.26 mg29
fluoride-- mg--
iodine-- mcg--
iron3.85 mg21
magnesium45.95 mg11
manganese0.15 mg8
molybdenum2.27 mcg5
phosphorus172.73 mg25
potassium346.56 mg
selenium45.34 mcg82
sodium258.41 mg
zinc1.91 mg17
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.02 g
15:0 pentadecanoic0.01 g
16:0 palmitic0.18 g
17:0 margaric0.00 g
18:0 stearic0.11 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.07 g
17:1 heptadecenoic0.02 g
18:1 oleic0.14 g
20:1 eicosen0.01 g
22:1 erucic0.01 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.07 g
18:3 linolenic0.02 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.08 g
20:5 EPA0.19 g
22:5 DPA0.02 g
22:6 DHA0.16 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.37 g15
omega 6 fatty acids0.15 g
Amino Acids
nutrientamount%DV
alanine1.36 g
arginine2.10 g
aspartate2.52 g
cystine0.27 g104
glutamate4.21 g
glycine1.45 g
histidine0.49 g54
isoleucine1.17 g94
leucine1.91 g69
lysine2.09 g82
methionine0.67 g100
phenylalanine1.02 g115
proline0.80 g
serine0.95 g
threonine0.97 g100
tryptophan0.33 g127
tyrosine0.80 g110
valine1.14 g68
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids0.00 mg
acetic acid0.00 mg
citric acid0.00 mg
lactic acid0.00 mg
malic acid0.00 mg
choline3.05 mg1
taurine-- mg
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