Sesame Bars

In depth nutrient analysis:

Sesame Bars
(Note: "--" indicates data is unavailable)
amount 1.00 serving
total weight 18.13 g
Basic Components
nutrient amount %DV
calories 70.69
calories from fat 25.48
calories from saturated fat 2.78
protein 1.16 g
carbohydrates 11.46 g
dietary fiber 1.28 g 5
soluble fiber 0.32 g
insoluble fiber 0.46 g
sugar - total 9.51 g
monosaccharides 0.00 g
disaccharides 0.07 g
other carbs 0.68 g
fat - total 2.83 g
saturated fat 0.31 g
mono fat 0.62 g
poly fat 1.75 g
trans fatty acids 0.00 g
cholesterol 0.00 mg
water 2.29 g
ash 0.38 g
Vitamins
nutrient amount %DV
vitamin A IU 1.27 IU 0
vitamin A RE 0.13 RE
A - carotenoid 0.13 RE --
A - retinol 0.00 RE
A - beta carotene 0.75 mcg
thiamin - B1 0.04 mg 3
riboflavin - B2 0.02 mg 2
niacin - B3 0.18 mg 1
niacin equiv 0.37 mg
vitamin B6 0.05 mg 3
vitamin B12 0.00 mcg 0
biotin 1.01 mcg 3
vitamin C 0.05 mg 0
vitamin D IU 0.00 IU 0
vitamin D mcg 0.00 mcg
vitamin E alpha equiv 0.06 mg 0
vitamin E IU 0.08 IU
vitamin E mg 0.06 mg
folate 4.88 mcg 1
vitamin K 0.07 mcg 0
pantothenic acid 0.02 mg 0
Minerals
nutrient amount %DV
boron -- mcg
calcium 28.83 mg 3
chloride 12.47 mg
chromium -- mcg --
copper 0.15 mg 17
fluoride -- mg --
iodine 0.25 mcg 0
iron 0.57 mg 3
magnesium 13.61 mg 3
manganese 0.16 mg 8
molybdenum 1.41 mcg 3
phosphorus 28.66 mg 4
potassium 115.01 mg
selenium 0.25 mcg 0
sodium 9.07 mg
zinc 0.26 mg 2
Saturated Fats
nutrient amount %DV
4:0 butyric 0.00 g
6:0 caproic 0.00 g
8:0 caprylic 0.00 g
10:0 capric 0.00 g
12:0 lauric 0.00 g
14:0 myristic 0.00 g
15:0 pentadecanoic 0.00 g
16:0 palmitic 0.21 g
17:0 margaric 0.00 g
18:0 stearic 0.09 g
20:0 arachidic 0.01 g
22:0 behenate 0.00 g
24:0 lignoceric 0.00 g
Mono Fats
nutrient amount %DV
14:1 myristol 0.00 g
15:1 pentadecenoic 0.00 g
16:1 palmitol 0.00 g
17:1 heptadecenoic 0.00 g
18:1 oleic 0.61 g
20:1 eicosen 0.01 g
22:1 erucic 0.00 g
24:1 nervonic 0.00 g
Poly Fats
nutrient amount %DV
18:2 linoleic 1.49 g
18:3 linolenic 0.26 g
18:4 stearidon 0.00 g
20:3 eicosatrienoic 0.00 g
20:4 arachidon 0.00 g
20:5 EPA 0.00 g
22:5 DPA 0.00 g
22:6 DHA 0.00 g
Other Fats
nutrient amount %DV
omega 3 fatty acids 0.26 g 11
omega 6 fatty acids 1.49 g
Amino Acids
nutrient amount %DV
alanine 0.04 g
arginine 0.11 g
aspartate 0.08 g
cystine 0.01 g 4
glutamate 0.15 g
glycine 0.04 g
histidine 0.02 g 2
isoleucine 0.03 g 2
leucine 0.06 g 2
lysine 0.02 g 1
methionine 0.02 g 3
phenylalanine 0.04 g 4
proline 0.03 g
serine 0.04 g
threonine 0.03 g 3
tryptophan 0.01 g 4
tyrosine 0.02 g 3
valine 0.04 g 2
Other
nutrient amount %DV
alcohol 0.00 g
caffeine 0.00 mg
artif sweetener total 0.00 mg
aspartame 0.00 mg
saccharin 0.00 mg
sugar alcohol -- g
glycerol -- g
inositol 0.00 g
mannitol -- g
sorbitol -- g
xylitol -- g
organic acids -- mg
acetic acid -- mg
citric acid -- mg
lactic acid -- mg
malic acid -- mg
choline 1.09 mg 0
taurine 0.00 mg
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