Gingered Cabbage

In depth nutrient analysis:

Gingered Cabbage
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight134.68 g
Basic Components
nutrientamount%DV
calories41.58
calories from fat1.65
calories from saturated fat0.29
protein3.31 g
carbohydrates8.45 g
dietary fiber3.68 g15
soluble fiber1.76 g
insoluble fiber1.82 g
sugar - total2.76 g
monosaccharides0.00 g
disaccharides0.00 g
other carbs2.02 g
fat - total0.18 g
saturated fat0.03 g
mono fat0.03 g
poly fat0.07 g
trans fatty acids0.00 g
cholesterol0.00 mg
water113.86 g
ash1.00 g
Vitamins
nutrientamount%DV
vitamin A IU1174.63 IU39
vitamin A RE117.50 RE
A - carotenoid117.50 RE--
A - retinol0.00 RE
A - beta carotene704.75 mcg
thiamin - B10.08 mg7
riboflavin - B20.05 mg4
niacin - B30.47 mg3
niacin equiv0.88 mg
vitamin B60.23 mg14
vitamin B120.00 mcg0
biotin2.54 mcg8
vitamin C35.53 mg47
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.26 mg2
vitamin E IU0.38 IU
vitamin E mg0.26 mg
folate92.41 mcg23
vitamin K98.12 mcg109
pantothenic acid0.22 mg4
Minerals
nutrientamount%DV
boron-- mcg
calcium49.14 mg5
chloride-- mg
chromium-- mcg--
copper0.09 mg10
fluoride-- mg--
iodine0.25 mcg0
iron0.66 mg4
magnesium33.73 mg8
manganese0.24 mg12
molybdenum5.25 mcg12
phosphorus53.27 mg8
potassium298.94 mg
selenium1.26 mcg2
sodium378.30 mg
zinc0.36 mg3
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.03 g
17:0 margaric0.00 g
18:0 stearic0.00 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.02 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.04 g
18:3 linolenic0.03 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.03 g1
omega 6 fatty acids0.04 g
Amino Acids
nutrientamount%DV
alanine0.09 g
arginine0.15 g
aspartate0.24 g
cystine0.02 g8
glutamate0.53 g
glycine0.06 g
histidine0.05 g6
isoleucine0.12 g10
leucine0.13 g5
lysine0.12 g5
methionine0.03 g4
phenylalanine0.08 g9
proline0.43 g
serine0.13 g
threonine0.08 g8
tryptophan0.02 g8
tyrosine0.04 g5
valine0.11 g7
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total0.00 mg
aspartame0.00 mg
saccharin0.00 mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids0.00 mg
acetic acid0.00 mg
citric acid0.00 mg
lactic acid0.00 mg
malic acid0.00 mg
choline-- mg--
taurine-- mg
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