Garlic Shrimp Salad

In depth nutrient analysis:

Garlic Shrimp Salad
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight302.57 g
Basic Components
nutrientamount%DV
calories222.91
calories from fat81.77
calories from saturated fat9.63
protein27.87 g
carbohydrates10.69 g
dietary fiber3.18 g13
soluble fiber0.58 g
insoluble fiber2.39 g
sugar - total4.95 g
monosaccharides4.35 g
disaccharides0.29 g
other carbs2.42 g
fat - total9.09 g
saturated fat1.07 g
mono fat5.54 g
poly fat0.89 g
trans fatty acids0.00 g
cholesterol222.75 mg
water251.89 g
ash3.17 g
Vitamins
nutrientamount%DV
vitamin A IU1655.92 IU55
vitamin A RE165.39 RE
A - carotenoid165.01 RE--
A - retinol0.00 RE
A - beta carotene982.26 mcg
thiamin - B10.20 mg17
riboflavin - B20.18 mg14
niacin - B31.66 mg10
niacin equiv2.18 mg
vitamin B60.22 mg13
vitamin B120.00 mcg0
biotin2.20 mcg7
vitamin C35.84 mg48
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv3.18 mg21
vitamin E IU4.74 IU
vitamin E mg3.45 mg
folate177.13 mcg44
vitamin K42.10 mcg47
pantothenic acid0.34 mg7
Minerals
nutrientamount%DV
boron0.55 mcg
calcium75.24 mg8
chloride94.71 mg
chromium5.46 mcg16
copper0.23 mg26
fluoride-- mg--
iodine0.92 mcg1
iron5.30 mg29
magnesium26.03 mg7
manganese0.53 mg27
molybdenum8.24 mcg18
phosphorus91.77 mg13
potassium662.48 mg
selenium2.94 mcg5
sodium360.48 mg
zinc0.69 mg6
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.82 g
17:0 margaric0.00 g
18:0 stearic0.19 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.09 g
17:1 heptadecenoic0.00 g
18:1 oleic5.31 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.70 g
18:3 linolenic0.08 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.08 g3
omega 6 fatty acids0.70 g
Amino Acids
nutrientamount%DV
alanine0.15 g
arginine0.16 g
aspartate0.38 g
cystine0.04 g15
glutamate0.57 g
glycine0.12 g
histidine0.05 g6
isoleucine0.13 g10
leucine0.15 g5
lysine0.16 g6
methionine0.03 g4
phenylalanine0.09 g10
proline0.16 g
serine0.12 g
threonine0.10 g10
tryptophan0.03 g12
tyrosine0.06 g8
valine0.13 g8
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total0.00 mg
aspartame0.00 mg
saccharin0.00 mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids534.13 mg
acetic acid0.00 mg
citric acid534.13 mg
lactic acid0.00 mg
malic acid-- mg
choline-- mg--
taurine-- mg
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